Recipe: Delicious Fish with vegetables

Fish with vegetables. Reduce heat to moderate, peel onions, slice them into half circles. Herby Mediterranean Fish with Wilted Greens & Mushrooms. Reviews for: Photos of Greek Roasted Fish with Vegetables.

The fish with vegetable marinade can be served with boiled potatoes or mashed potatoes, buckwheat or rice. It is good and in the hot and cold. And what turns out delicious marinade! You can cook Fish with vegetables using 14 ingredients and 8 steps. Here is how you cook it.

Ingredients of Fish with vegetables

1. It's 500 g of fish fillet (cod, sole, monkfish, redfish, perch, pangasius).
2. Prepare 2-3 of medium-sized potatoes.
3. It's 2 of zucchinis.
4. You need 3 of carrots.
5. You need 1 of little dill and a little parsley.
6. Prepare 4-5 of rings from onion slices.
7. You need 3 cups of water.
8. Prepare 1 of lemon.
9. It's 1 tbsp of mustard.
10. It's 1/2 of chicken stock cube.
11. You need 1/2 of vegetable stock cube.
12. It's 1 of level tbsp corn starch.
13. You need of pepper.
14. Prepare 1 cup of good quality olive oil.

Fish is a delicious weeknight protein, but it tends to cook quickly, even when it's frozen. Here is a collection of side dishes that taste good with fish and are also fast and easy to make. The Fish with Vegetables recipe out of our category Fish! Fish, cabbage, carrot, salt, black pepper, sour cream.

Fish with vegetables instructions

1. Wash the vegetables and cut them into small cubes..
2. Place half the oil in a non-stick frying pan and add the vegetables to sauté. Stir over moderate heat..
3. Boil the water. Dissolve the stock cubes in a cup of water and add the stock to the vegetables..
4. Let them boil until tender. If more water is needed, add some from the hot water that you aldready have ready..
5. Place the fish fillets on top of the vegetables and sprinkle with the finely chopped dill and the parsley..
6. Dissolve the mustard in cup of boiling water, then add the juice of the lemon and the corn starch..
7. Pour them over the fish and the vegetables and shake well to incorporate..
8. Let the food boil for 10minutes and a little while before you serve it, season with freshly ground pepper and add the rest of the olive oil, raw, on top..

How to cook fish with vegetable Cut the cabbage, grate carrots. How to cook Fish and Vegetables with Tausi. Heat ½ cup vegetable oil in a deep pan over medium heat. Make social videos in an instant: use custom templates to tell the right story for your business. Post jobs, find pros, and collaborate commission-free in our professional marketplace.