Chicken tenders. Chicken fingers, also known as chicken tenders, chicken goujons, chicken strips, tendies or chicken fillets, are chicken meat prepared from the pectoralis minor muscles of the animal. These strips of white meat are located on either side of the breastbone, under the breast meat (pectoralis major). Chicken tenders make a great family dinner or game day snack, from classic, crunchy fried to elevated, this is a roundup of our favorites.

I love chicken breasts, especially chicken tenders because they are the tenderest portion of the chicken breast. Chicken tenders are white meat and besides being smaller than the breast, taste exactly the same as breast meat and are tender and moist when cooked properly. Homemade Ish Seasoned Crispy Chicken, Baked Chicken Tender Caesar Wrap, Baked Old Bay Chicken Tenders. You can have Chicken tenders using 6 ingredients and 6 steps. Here is how you cook that.

Ingredients of Chicken tenders

It's of About 400g chicken breast.
It's 2 Tbsp of All purpose tasty seasoning.
It's 1 of egg.
It's to taste of Salt.
You need 1 Tbsp of cajun spice.
You need of Breadcrumbs.

Pretzel Chicken Tenders with Green Tomato Sauce Foster Farms. Chicken tenders are lean, tender and cook quickly, says Yankel Polak, head chef at ButcherBox. "It's my go-to choice for healthy meal prep when I don't have much time and want something like a quick. You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. Delicious chicken dish involving a slab of boneless chicken which is dipped and fried.

Chicken tenders instructions

Cut the chicken breasts into strips. Season your chicken with salt and all purpose seasoning.
Mix the breadcrumbs with the cajun spice and set aside.
Beat the egg and dip the chicken one strip at a time in the egg.
Coat the chicken strips one by one with the breadcrumbs.
Fry in oil on medium heat till the chicken is golden, flipping onto the other side to get it cooked well. This takes 8mins or so but also depends with the thickness of your chicken strips.
Serve with your favourite sauce/dip.

Pedophile: "I have chicken tenders in my basement." These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my. Coconut chicken tenders with sweet and spicy mango dipping sauce. What's not to love about Coconut Chicken Tenders with Sweet and Spicy Mango Dipping Sauce?