Low carb oven baked chicken. If you're looking for delicious Oven Baked Chicken Breast Recipes, you've come to the right place. Perfect for a delicious and hearty dinner while keeping the carb count low as well! Let's just all agree that oven baked chicken breast recipes are the best.
However, you won't every have to worry about that when you wrap them in bacon! She enjoys experimenting in the kitchen to create low sugar foods that taste like high carb favorites! Lisa's recipes have been featured on popular magazine sites. You can have Low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Low carb oven baked chicken
- Prepare of Boneless chicken thigh (2 pieces).
- You need of Almond flour (1 1/2 cups).
- It's of Parmesan cheese (1/2 cup).
- It's of Cayenne pepper (1 tsp).
- It's of Paprika (1 tsp).
- Prepare of Garlic powder (1/2 tsp).
- It's of Onion powder (1/2 tsp).
- It's of Salt (1 tsp).
- It's of Heavy cream (2 tbsp).
- You need of Eggs (2 medium).
Watch me make this Low Carb Oven Fried Chicken: It looks like you may be having problems playing this video. If so, please try restarting your browser. Add a dark-colored pan or baking sheet to the oven as it heats up - the pan you use to bake the chicken on needs to be. If you are following a Low Carb Lifestyle but miss the flavors of fried chicken then you need to make my LOW CARB Spice Rubbed Oven Baked Chicken TO-Nite!
Low carb oven baked chicken instructions
- Preheat the oven to 195 C. Line a large parchment paper on a baking tray..
- Whisk eggs and heavy cream in a bowl..
- In another bowl mix all the dry ingredients..
- Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl..
- Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer).
Drizzle with olive oil and mix well. Lower the heat towards the end if the chicken or rutabaga is getting too golden brown. These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal! These chicken tenders are also baked, so no babysitting them in a skillet… just pop them in the oven and relax. These low-carb, keto-friendly chicken thighs are basted with a tangy and rich butter sauce.