Recipe: Delicious Low carb chicken parma

Low carb chicken parma. Keto and Low Carb Cooking with Wendy. Chicken parmesan is a classic, so moist and so full of gusto. We skipped the breading without sacrificing the exciting flavors.

Everyone loves our low carb chicken parmesan! Our super easy, keto-friendly breading is the secret to it all - and we're sharing it with you! Whether it's on a sub or on a plate of spaghetti, it's delicious in every way! You can cook Low carb chicken parma using 9 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Low carb chicken parma

1. You need of Thinly sliced chicken breast (1 breast).
2. You need of Eggs (1 large).
3. Prepare of Crushed pork rinds (2 cups).
4. Prepare of Parmesan cheese (1/2 cup).
5. You need of Garlic powder (1 tsp).
6. You need of Onion powder (1/2 tsp).
7. You need of Marinara (1/2 cup).
8. It's of Cheese (1/2 cup).
9. It's of Parsley (1/2 tbsp).

Unfortunately for us keto-ers, an order or chicken. I love chicken parmesan as much as the next person but sometimes having it served over pasta puts it over the top. Don't get me wrong, I love a good chicken parmesan pasta bake but a chicken parmesan gnocchi bake would be even Notes. A delicious eggplant stuffed low carb chicken parmesan pizza casserole recipe.

Low carb chicken parma instructions

1. Preheat oven to 350 degrees. Line with a baking sheet..
2. Add the eggs to a shallow dish..
3. Add crushed pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish and stir to combine..
4. Butterfly the chicken breast. Dip each piece of chicken into the egg and then the pork rinds. Be sure to press the pork rinds into the chicken so that the crust adheres to the meat..
5. Place the chicken on the prepared baking dish and bake..
6. Remove the chicken from the oven and spread the marinara evenly over each piece of chicken..
7. Sprinkle with you choice of cheese..
8. Return the chicken to the oven and bake until the cheese has melted..
9. Sprinkle with parsley before serving..

This eggplant stuffed low carb chicken parmesan pizza casserole will easily serve eight people. It's a little extra work to put this casserole together, but I find it's worth the time. How to make low CARB kung pao chicken: You're going to start by whisking together the sauce. It's made with liquid aminos (or low sodium Kung Pao Chicken goes well with a number of vegetables. The best way to keep it keto-friendly is to make your own low carb chicken Parmesan from home.