How to Prepare Yummy Healthy Southwestern Stuffed Peppers

Healthy Southwestern Stuffed Peppers. This video is about Healthy Recipe: Southwestern Stuffed Peppers.. Stuffed Peppers are loaded with interesting flavors and this is delicious for a healthy low-carb dinner option! How to Make Cauliflower Rice Southwestern Stuffed Peppers: (Scroll down for complete Stuffed peppers can be frozen, but the pepper will definitely soften more when it's frozen and.

Pronounced "keen-wah," this protein-packed wonder also contains. Stuffed peppers are one of my favorite weeknight dinners to make, because they're a simple, all-in-one meal that can include servings of protein, vegetable and With a southwestern spin using salsa, black beans, corn, cilantro and savory spices, these stuffed bell peppers are a very healthy, hearty and. Consider serving slow cooker stuffed peppers with a side salad such as a Panzanella Salad with Arugula, or with a healthy bread like our Gluten To make things easy when making Slow Cooker Southwestern Stuffed Peppers, feel free to freeze the stuffing. You can have Healthy Southwestern Stuffed Peppers using 13 ingredients and 13 steps. Here is how you achieve it.

Ingredients of Healthy Southwestern Stuffed Peppers

1. You need of stuffed peppers.
2. It's 8 large of bell peppers, I like red or orange.
3. Prepare 1 lb of lean ground beef/ 93% or leaner.
4. You need 1 of packet knorr brand spanish rice.
5. You need 1 1/4 cup of frozen corn, thawed.
6. You need 1 1/2 cup of black beans, fresh or canned.
7. It's 1 of garlic clove, minced.
8. You need 1/2 cup of white onion, finely chopped.
9. It's 1 of dried ancho pepper.
10. It's 1 tsp of salt.
11. Prepare 1 tbsp of olive oil.
12. It's 1 tsp of chili powder.
13. You need 1 tsp of smoked spanish paprika.

It's good for four to six months, and. Add to Meal Plan Add to Journal ★. Place peppers, cut side up, on top of the tomatoes. Spoon beef mixture into peppers, mounding as necessary.

Healthy Southwestern Stuffed Peppers step by step

1. Soak the ancho pepper in the hottest tap water. Cover entire chili. Let soak 15 minutes to rehydrate..
2. Wash and dry peppers. Cut the very top off and remove seeds. Be careful to leave pepper whole..
3. Prepare Spanish rice according to package directions..
4. Remove ancho from water after the 15 minutes. Cut off stem and cut lengthwise. Remove seeds. Now give it a medium dice cut. Set aside..
5. In a large skillet over medium heat add oil..
6. Add beef to pan and sprinkle with the salt. Brown beef until no pink shows. Break beef apart in skillet to resemble a crumbly texture. Remove from heat..
7. In the same pan, Saute the onions for 4 minutes..
8. Add garlic, cook 30 seconds..
9. Turn off heat. Mix in the beef to the pan and add corn, beans, diced ancho pepper, cooked rice, chili powder and paprika..
10. In a small roasting dish add whole peppers. Place them close together so they will stand up..
11. Fill each pepper with the meat mixture. Cover with tin foil and bake at 350°F fahrenheit in a preheated oven..
12. Cook covered for 30 minutes..
13. Recipe by taylor68too..

Stuffed peppers are also perfect for meal prep, portable for lunchboxes, and generally freeze well too if you want to make a larger batch ahead of time. The Southwestern ventures into new flavor territory with a stuffing of spicy chicken, black beans, and a mixture of veggies. These Southwestern stuffed peppers are filled with quinoa, corn, green onions and black beans. Just toss ingredients together, load onto a pepper and Toss with spices, vinegar and oil. Sprinkle inner part of peppers with some salt and then divide quinoa into peppers.