Ridge gourd sabji. Ridge gourd bhaji is the lip smacking south Indian style sabzi,moong dhal is an additional ingredients which gives tasty and healthy facts,thus type of sabzi are better to have with roti or chapathi,it also be good to serve with hot rice and sambar varieties,it us easy to cook with minimal and healthy spices and ingredients. Reviews There are no reviews yet. Be the first to review "Ridge Gourd (Tori)" Cancel reply.

Cut in to small bite size pieces. Heat oil in a pan, add mustard seeds, cumin seeds, pinch of hing, curry leaves, chopped onion and saute till it becomes translucent. Turai or Ridge Gourd Vegetable is easy to cook with basic ingredients from pantry and is a delicious, wholesome everyday sabzi or vegetable main course option. You can have Ridge gourd sabji using 7 ingredients and 2 steps. Here is how you cook it.

Ingredients of Ridge gourd sabji

You need 1 kg of ridge gourd.
It's 50 gm of chana dal.
It's 1 of onion.
You need 6 of green chillies.
You need 1 tsp of salt.
Prepare 1/4 tsp of turmeric powder.
Prepare 1 tbsp of oil.

The recipe is Gluten Free, Vegan and Diabetic Friendly. Monsoons are sadly playing peek-a-boo with Mumbaikars leaving us high and dry. The weather is super humid and unbearable. Recently I shared Andhra style Ridge gourd dal / Beerakaya pappu recipe for rice.

Ridge gourd sabji step by step

Cut Ridge gourd in round shape..soak chana dal half an hour and keep aside till use.. Take a pan..heat oil add onion and green chillies saute for few seconds then add all the remaining ingredients and cover it and cook for 20 mins or cook until chana dal become soft...
Then open the lid and cook for few secs to remove excess water then switch off the flame...The sabji is ready to serve...

Today I have posted a North Indian style Ridge gourd curry. I followed this recipe from Mullai's blog. It is known as Turai Ki Sabji/Sabzi in Hindi. It tastes good with rice and roti as well. Yesterday I prepared this sabzi and dal for my lunch.