Butternut squash, pepper, spinach and chickpea curry. This wholesome chickpea curry with loads of vegetables like hearty butternut squash, spinach and green peas simmered in creamy coconut milk will become your favourite if you give it a try. It's suitable for vegetarians and vegans but is also loved by a meat eating family like ours. Add the butternut squash and coat in the ingredients in the pan.
Add salt and pepper to taste and serve with rice and/or flatbreads.
Creamy, sweet Butternut Squash Curry served over piles of steaming rice.
Add the spinach and just before serving a squeeze of lemon juice.
You can have Butternut squash, pepper, spinach and chickpea curry using 11 ingredients and 6 steps. Here is how you cook that.
Ingredients of Butternut squash, pepper, spinach and chickpea curry
- It's 1 of butternut squash.
- You need 1 of medium white onion.
- It's 3 cloves of garlic.
- You need 1 of yellow bell pepper.
- It's 1 of red bell pepper.
- You need 400 ml of coconut milk.
- Prepare 100 g of spinach leaves.
- Prepare 1 tsp of turmeric.
- Prepare 1 tbsp of curry powder.
- It's 1 tbsp of cumin.
- You need 1 tsp of cayenne pepper.
Done in a little over the time it takes your rice to cook! Add the butternut squash and the coconut milk and season generously with salt and pepper. Golden Butternut Squash and Chickpea Curry. Bring an exotic taste to your table with this totally vegetarian Butternut Squash Chickpea Curry.
Butternut squash, pepper, spinach and chickpea curry instructions
- Chop your onions about 2cm dice and finely dice your garlic. Cook them out in a pan with oil and add salt to release the natural sugars from onions..
- Almost caramelise the onions and garlic. Add your dried spices and cook out the spices for a couple minutes..
- Dice your butternut squash and peppers to about 2cm dice and add them Into the pan. Stir and combine..
- Add your coconut milk and bring to the boil. Reduce and cover until the butternut has broken down and the curry has thickened..
- Add your spinach and check the seasoning. Adjust to taste..
- Serve with brown rice or simply enjoy on its own for a wholesome veggie curry.
In a large bowl, toss the butternut squash with the chickpeas, olive oil, curry and cayenne and season with salt and pepper. Thai red curry paste typically has more than eight different ingredients, including hot red pepper and lemongrass, so buying it ready- made is certainly I added frozen spinach and a little fish sauce for some extra umame flavor, used light coconut milk and I steamed the squash in the microwave for a. View full nutritional breakdown of Butternut Squash, Chickpea and Spinach Curry calories by ingredient. An easy vegan butternut squash and chickpea curry that freezes well. Add tomatoes, broth, chickpeas, butternut squash, lentils, and salt and pepper.
