How to Cook Tasty Kidney bean chocolate cake

Kidney bean chocolate cake. The kidney beans replace the flour, making this cake Gluten Free (if you use the right chocolate) and very moist… Don't knock it until you try it! Vegan kidney bean chocolate cake that's without refined sugar or carbohydrates. You wouldn't guess beans from the taste as even people that don't like beans or loved this cake.

This cake has a sophisticated bitterness to it - just add a little more stevia if you would like a sweeter version. Combine kidney beans and eggs in a food processor. This healthy cake recipe is made of mainly coconut and kidney beans. You can cook Kidney bean chocolate cake using 12 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Kidney bean chocolate cake

1. You need 400 g of kidney beans (tinned/dry cooked as per packet instructions.
2. Prepare 230 g of granulated sugar.
3. You need 100 g of butter or margarine.
4. You need 50 g of cocoa powder.
5. You need 1 tbsp of dark rum or 1 tsp instant coffee powder (optional).
6. You need 5 of medium eggs.
7. Prepare 1 tsp of gluten free baking powder.
8. You need 1-2 tbsp of water.
9. Prepare of Chocolate glaze.
10. You need 100 g of chocolate.
11. It's 1 tbsp of golden syrup.
12. You need 25 g of butter or margarine.

You wouldn't guess it from the taste as even people that don't like beans or coconut. Kidney beans are high in iron, fibre and vitamins and claim to lower cholesterol and reduce the risk of heart attack. The bean cake comes from a Thermomix recipe converted to a conventional method. You need a food processor. or a blender and an electric mixer.

Kidney bean chocolate cake step by step

1. Rinse and drain the kidney beans..
2. Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside..
3. Cream butter and sugar until pale and fluffy..
4. Add eggs and combine..
5. Add baking powder, cocoa powder, bean paste and coffee or rum (if using) and combine well..
6. Pour into cake and level. Bake for 45 minutes at 170C..
7. Cool cake completely before removing from tin..
8. Over a bain marie (bowl placed over a pan of boiled water), melt chocolate, butter and syrup. Stir until well combined..
9. Pour glaze over cake and leave to set. Enjoy!.

Oh I love chocolate cake - who doesn't? But there's a catch with chocolate cake: SO. Clean the beans very thoroughly and mix them with the banana in a blender. Add all the other ingredients and stir until you get a smooth and yummy dough. Odkryj Gluten Free Kidney Bean Chocolate Banana stockowych obrazów w HD i miliony innych beztantiemowych zdjęć stockowych, ilustracji i wektorów w kolekcji Shutterstock.