Low-Carb Breakfast, Batch 2. Many people find the keto diet and other low carb plans helpful for weight loss and health. It sets you up with breakfast, lunches, and dinners, including options, like meatball-stuffed spaghetti squash, baked chicken and vegetables, and a crispy tuna-cabbage salad. Keeping low carb at breakfast doesn't have to be a pain.

I'm passionate about the Low Carb Lifestyle. Best of all, so easy make-ahead breakfast for on the go. We usually keep a few hard boiled eggs in the fridge and to switch things up, I'll make a batch of these Low Carb Breakfast Cups. You can have Low-Carb Breakfast, Batch 2 using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Low-Carb Breakfast, Batch 2

Prepare 8 of large eggs.
Prepare 1/4 cup of diced onion.
You need 2 tablespoons of chopped parsley.
It's 1/2 teaspoon of salt.
It's 12 ounces of diced ham/spam.
It's 1/2 cup of shredded mozzarella cheese.
Prepare 1/3 cup of shredded mozzarella cheese.
It's To taste of ketchup or steak sauce, optional.

As a rule, I generally use the Your coconut recipe is amazing; made it yesterday & my husband and I finished it off! I've just made another batch today! Oh low carb breakfasts are so easy! You can do a cheese stick and a hard boiled egg, or cook scrambled eggs/bacon/sausage the night before, depending on how serious you are you can add spinach/mushrooms/tomatoes.

Low-Carb Breakfast, Batch 2 instructions

Dice the meat and dry fry it. Add the diced onion. Fry till crisp..
Beat the eggs with the parsley and 1/2 cup of cheese. Pour the egg mixture onto the meat. Add salt. Let it cook 4 minutes till steam is rising through the eggs top with the rest of the cheese..
Spray a griddle or pan with nonstick spray. Put over the top of the pan with the eggs. Flip it over remove pan, and let cook 5 minutes..
Serve you can have ketchup or steak sauce if you like. I hope you enjoy!.

You can do coffee with cream or tea with cream and a grape fruit or. Atkins® low carb breakfast can help energize the start of your day. Finding high protein, low carb breakfast recipes may seem daunting. Fortunately, there are dozens of healthy breakfast options that are delicious and. Eggs are perfect for breakfast on a low-carb diet, and hugely popular.