How to Cook Tasty Sardines & Egg Rice Bowl

Sardines & Egg Rice Bowl. Find sardines stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Sardine is a common, but imprecise term applied broadly to various small, edible, oily fish within the herring family Clupeidae, and especially the young, half-grown pilchard, Sardina pilchardus.

Any of various edible fishes of the family Clupeidae that are frequently. Sardines have been around for centuries. These small fish are said to be named after Sardinia, an Sardines are an excellent source of them. You can have Sardines & Egg Rice Bowl using 11 ingredients and 5 steps. Here is how you cook that.

Ingredients of Sardines & Egg Rice Bowl

1. Prepare 1 of Canned Sardines (in Water / Oil) *about 100g, drained.
2. It's 1 tablespoon of Sake (Rice Wine).
3. Prepare 2 tablespoons of Dashi Stock OR Water.
4. Prepare 1 teaspoon of Sugar.
5. You need 1 tablespoon of Mirin.
6. It's 1 tablespoon of Soy Sauce.
7. You need 1 teaspoon of Grated Fresh Ginger.
8. You need 1 of Spring Onion.
9. It's of Shimeji / Shiitake *optional.
10. It's 2 of Eggs *lightly whisked.
11. You need 1 of serving Freshly Cooked Rice.

Sardines are rich in numerous nutrients that have been found to support cardiovascular health. See more ideas about Sardines, Sardine recipes, Sardine recipes canned. Joe Brainard - Cut and pasted printed and embossed metallic papers, foil, and painted paper, gouache. Sardine definition: Sardines are a kind of small sea fish , often eaten as food.

Sardines & Egg Rice Bowl step by step

1. Sprinkle with Sake (Rice Wine) over the drained Sardines..
2. Slice Spring Onion coarsely, save some finely sliced green part for topping..
3. Combine Dashi (OR Water), Sugar, Mirin, Soy Sauce and Ginger in a small frying pan or saucepan, and bring to the boil over medium heat. Add coarsely sliced Spring Onion (and Shimeji / Shiitake if you use), and cook until soft..
4. Place drained Sardines over the mixture, pour the egg over evenly, sprinkle with the finely sliced Spring Onion. DO NOT stir. Cover the pan with a lid, if you have it, and cook until the egg is set..
5. Half fill a bowl with Freshly Cooked Rice and cover it with the mixture..

Looking for the best sardine recipes? Borrowed from French sardine (compare Spanish sardina, Italian sardina), Latin sardina; from Ancient Greek σαρδίνη (sardínē). (Received Pronunciation) IPA(key): /sɑːˈdiːn/. (General American) IPA(key): /sɑɹˈdin/. Rhymes: -iːn. sardine (plural sardines). ⬇ Download image of sardines fish - stock images and photos in the best photography agency ✔ reasonable prices ✔ millions of high quality and royalty-free stock photos and images. plural sardines also sardine. Whether you've got fresh sardines or tinned sardines we have recipes for quick and easy suppers. Sardines and anchovies are two completely different fish.