Low Carb Braised Beef Stew. Boil the easy low carb beef stew. Bring the stew to a boil and reduce heat. Cove and let it simmer until the beef is tender.
Low Carb Beef Stew Boeuf Bourguignon is a French classic that consists of beef stew braised in red wine and usually flavoured with carrots, onions, mushrooms, garlic.
This low carb beef stew recipe is one of my favorite low carb dinners!.
Now that the weather is getting chilly, you'll want to add this to your arsenal of low carb soup recipes.
Hello everybody, it's me, Dave, welcome to my recipe site. Today, we're going to make a special dish, low carb braised beef stew. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Boil the easy low carb beef stew. Bring the stew to a boil and reduce heat. Cove and let it simmer until the beef is tender.
Low Carb Braised Beef Stew is one of the most well liked of recent trending meals in the world. It's enjoyed by millions daily. It's simple, it is fast, it tastes delicious. They're fine and they look fantastic. Low Carb Braised Beef Stew is something which I've loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low Carb Braised Beef Stew:
- {Prepare 1 kg of Beef (any tough cut eg beef cheeks) cut into large chunks.
- {Make ready 4 Tbsp of All Purpose Flour.
- {Make ready of Salt & Pepper.
- {Prepare 2 of Brown Onions - sliced.
- {Prepare 2 of Bay leaves.
- {Get 1 tsp of Crushed Garlic.
- {Make ready 2 tsp of Smoked Paprika.
- {Make ready 2 tsp of Coriander Powder.
- {Take 2 tsp of Chilli Flakes.
- {Prepare 1/3 cup of Tomato Paste.
- {Get 4 cups of Beef Stock.
- {Get 1/3 cup of Soy Sauce.
- {Prepare 7 of Red Radishes.
- {Prepare 2 Stalks of Celery (roughly chopped).
- {Take 4 of Carrots (rougly chopped).
- {Take of Olive Oil.
It's one of those classic low carb recipes you can turn to time and time again. Heat oil in a large pot over medium-high heat. Add beef, onion, mushrooms, rosemary, salt and pepper. In my mind, the best beef stew is chunky and filled with tender beef and big chunks of carrots and potatoes, all swimming in rich, silky beef stock.
Steps to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside..
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan..
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well..
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours..
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋.
This stew will take you there. My easy beef stew recipe comes together in less than twenty minutes. By making a few simple substitutions to the Classic Homemade Beef Stew Recipe, you can turn this hearty bowl into a low. Now I've converted it again… but, to paleo this time. And, I've also included a low-carb option.
So that's going to wrap this up with this special food low carb braised beef stew recipe. Thank you very much for reading. I am sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
