How to Prepare Delicious Sesame crusted tuna, grilled veg/mango,lime and coriander sauce

Sesame crusted tuna, grilled veg/mango,lime and coriander sauce. I like to serve sesame-crusted ahi tuna steaks two ways depending on how hungry we are, hehe. I cut the seared fish into thin slices serve them with some Oh man, you are going to demolish each bite, the tangy-sweet soy sauce ties all of the flavors together. We enjoyed this meal of super fresh seared.

Sesame-Crusted Ahi Tuna with Michelle Branch - Cook Taste Eat Ep. Here's how you make this Sesame Crusted Tuna + Mango Salsa. Zest both limes over the tops and bottoms of the tuna. You can have Sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Sesame crusted tuna, grilled veg/mango,lime and coriander sauce

1. You need 400 g of Tuna steaks.
2. Prepare 280 g of Butternut squash.
3. It's 140 g of Babycorn.
4. You need 120 g of Green beans.
5. It's of Sesame oil to brush veg.
6. It's of Sesame seeds to coat the fish (I used black and white).
7. Prepare of Marinade.
8. Prepare 1/2 cup of low sodium soy sauce.
9. You need 1 of lime (juice).
10. You need 1 tbsp of sesame oil.
11. Prepare 2 tbsp of grated ginger.
12. Prepare of Mango sauce.
13. You need 1 of ripe mango.
14. You need 1 of lime (juice).
15. It's 1 of red chilli.
16. Prepare Handful of coriander.

Pour the mixed sesame seeds onto a plate or sheet tray. These marinated and grilled tuna steaks cook up quickly on an indoor grill; either an electric model or a grill pan will work well. The meaty, tender fish pairs perfectly with the salty, tangy sauce. Tuna Steak With Soy Sauce And Orange, Tuna Steak With Caramelized Onion In Teriyaki Sauce, Homemade Citrus Cranberry Sauce.

Sesame crusted tuna, grilled veg/mango,lime and coriander sauce instructions

1. To make the sauce blend all of the ingredients from mango sauce section.
2. Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max.
3. Cut the butternut squash in 0,5 cm thick discs..
4. Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans.
5. On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min..
6. Place the tuna steaks on very hot grill and cook it from bith sides for about 3 minutes. Start cooking the other veggies at the same time or grill them earlierand keep them warm.
7. Plate it up and drizzle with the sauce..

Combine the mayonnaise, sesame oil, lime juice, chili garlic paste, black sesame seeds and red pepper flakes in a large bowl. Spicy Grilled Tuna with Heirloom Tomato Salsa. It's a dish that requires high heat on Bbq and very little cooking time. Most important here are the cooking times. Seared sesame crusted tuna with orange ginger soy sauce - A slightly seared tuna dipped in a refreshing Seared Sesame Crusted Tuna.