My Tomato Sauce with hidden veg. Try my Hidden Veggie Tomato Sauce, perfect for pastas, pizzas, no added sugar and it can be frozen too! This is a recipe that I have been meaning to share here for ages. There has been so much talk in the press and on tv lately about hidden sugars in food such as jarred tomato sauce.
Try my Hidden Veggie Tomato Sauce, perfect for pastas and pizzas and even in soup too.
It has no added sugar and it can be.
The sauce is freezable too, from BBC Good Food.
You can have My Tomato Sauce with hidden veg using 10 ingredients and 3 steps. Here is how you achieve that.
Ingredients of My Tomato Sauce with hidden veg
- Prepare 2 tbls of chopped Onion.
- You need 2 cloves of Garlic crushed.
- Prepare 1 tbls of italian herbs.
- You need 1 tsp of Dried parsley.
- You need to taste of Salt n pepper.
- Prepare 1/2 of cooked Butternut squash.
- It's 2 handfuls of spinach.
- It's 1 of Aubergine near cooked and chopped.
- You need 1 of pkt of Passata.
- Prepare 1 cup of veg stock.
This hidden veg tomato sauce is an easy way to add more vegetables into your pasta or pizza. Make a batch at the weekend and turn it into multiple meals. This is "Hidden Veg Meatballs with Tomato Sauce" by Centra on Vimeo, the home for high quality videos and the people who love them. Juicy meatballs with hidden veg, served in a tomato and pepper sauce with gooey melted cheese.
My Tomato Sauce with hidden veg instructions
- Fry the onions and garlic in a little butter. When they are done. Add all the herbs fry and mix for 30 secounds then pour the passata over the mix..
- Add all the veg also the veg stock. Heat up turn to simmer for 5 minutes then add all to a blender and blast it until there is no veg left..
- Pour over pasta and the kids will never know. Freeze some too for tea time you have no time for to fuss..
These Hidden Veg Meatballs are a great way to get the kids eating more veg without them knowing (or at least complaining too much)! My kids claim they don't like courgette, mushrooms and onion. Great way i get my kids eating vegetable is in my tomato sauce. I put loads vegetable in there whizz it up and they can never tell. Taste amazing, great on top of pizzas or use with pasta. xxx.
