How to Cook Delicious Vickys Spinach Pilaf and Spicy Roast Veg, GF DF EF SF NF

Vickys Spinach Pilaf and Spicy Roast Veg, GF DF EF SF NF. Meanwhile put the oil in a saucepan and add in Cook over a medium heat until the onion is translucent then add the spinach, rice and vegetable stock. It's time for Canadian Thanksgiving friends! Here's a delicious appetizer that vegans and non-vegans will love.

Recipe: Appetizing Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF. Easiest Way to Make Yummy Baked garlic chicken with roasted veg and linguine. Vickys Tasty Baked Chicken Parcels, GF DF EF SF NF Recipe by Vicky@Jacks Free-From Cookbook. You can have Vickys Spinach Pilaf and Spicy Roast Veg, GF DF EF SF NF using 14 ingredients and 5 steps. Here is how you cook that.

Ingredients of Vickys Spinach Pilaf and Spicy Roast Veg, GF DF EF SF NF

1. Prepare 700 grams of butternut squash, cubed.
2. It's 1 of red bell pepper, diced.
3. You need 1 of yellow/green bell pepper, diced.
4. Prepare 2 of red onions, cut into wedges.
5. Prepare 1 1/2 tbsp of harissa paste (recipe on my profile).
6. You need 1 tbsp of oil.
7. It's 1 of onion, sliced.
8. Prepare 2 clove of garlic, finely chopped.
9. It's 2 cm of square piece of ginger, finely chopped.
10. It's 1 of chilli, deseeded and finely chopped.
11. Prepare 250 grams of spinach, chopped.
12. Prepare 200 grams of brown rice.
13. You need 450 ml of vegetable stock.
14. You need 1 of salt & pepper to taste.

Buttery, light and flaky phyllo dough parcels of tender slow roasted lamb, spinach, onions Mouth watering, orange spiced chicken on a bed of veg - sure to become a family favourite! Spinach adds color, flavor, and vitamins to long-grain rice in this easy and nutritious recipe for savory rice pilaf. Serve alongside roasted meats, or keep it meatless and serve it topped with plain whole milk yogurt as a centerpiece in a vegetarian meal. The vegetables and lemon give a wonderful fresh garden taste.

Vickys Spinach Pilaf and Spicy Roast Veg, GF DF EF SF NF step by step

1. Preheat the oven to gas 6 / 200C / 400°F and line a baking tray with foil.
2. Put the cubed squash, peppers and red onion on the tray and dot over the harissa paste. Toss it together and roast for 40 minutes until soft and starting to char at the edges.
3. Meanwhile put the oil in a saucepan and add in the onion, garlic, ginger and chilli. Cook over a medium heat until the onion is translucent then add the spinach, rice and vegetable stock.
4. Bring to the boil then turn down to a simmer, cover and cook until the stock has been absorbed into the rice, around 20 - 25 minutes.
5. Season the pilaf with salt and pepper then plate with the roasted vegetables.

You can vary the amounts of the veggies to your taste. How to Cook Appetizing Vickys Spinach Pilaf and Spicy Roast Veg, GF DF EF SF NF. Recipe: Yummy Honey and Mustard Glazed Ham with Roasted Veg and Gravy. Recipe: Delicious Roasted chicken thighs and veg with spinach and beans. Recipe: Perfect Oven baked veg & bangers.