Vickys Root Veg & Sausage Soup, GF DF EF SF NF. Give him an ingredient and he'll wow you with his imagination. Chef Vicky Ratnani's comfort in the kitchen brings even the most mundane cooking experience. A quick overview for how to set up the EarthBox Root & Veg gardening system.
Root vegetables have been a staple in many South American and Asian diets. These roasted root vegetables are a delicious and healthy alternative to roast potatoes for your Sunday lunch. Root vegetables have long been enjoyed as a delicious part of a healthy diet. You can have Vickys Root Veg & Sausage Soup, GF DF EF SF NF using 14 ingredients and 4 steps. Here is how you cook it.
Ingredients of Vickys Root Veg & Sausage Soup, GF DF EF SF NF
- Prepare 225 grams of sausage, use hot sausage, hot italian or chorizo (check label to make sure no gluten), casing removed and sliced & diced small.
- You need 450 grams of carrots, peeled & chopped.
- Prepare 4 of large white potatoes, peeled & diced.
- Prepare 3 of sweet potatoes, peeled & diced.
- It's 1 of large swede, peeled & diced.
- It's 1 of butternut squash, peeled & diced.
- Prepare 1000 ml of chicken stock.
- Prepare 1000 ml of hot water.
- You need 1 1/2 tsp of onion powder.
- It's 1 tsp of ginger.
- Prepare 1 tsp of garlic powder.
- You need 1 of salt & pepper to taste.
- Prepare 60 ml of full fat coconut milk.
- Prepare 1 of chopped parsley to garnish.
Defined as an edible plant that grows underground, potatoes, carrots and onions are a few common. See more ideas about Botanical prints, Vegetable illustration, Botanical illustration. Even if you know all about the delicious flavor and health benefits of root vegetables, you may find yourself overlooking them in favor of flashier superfoods. Give your leftover Christmas veg a healthy makeover with this meal in a bowl.
Vickys Root Veg & Sausage Soup, GF DF EF SF NF instructions
- Fry off the diced sausage in a little oil in a large stock pot until cooked, then remove with a slotted spoon and let drain on some kitchen towel.
- Add the vegetables to the pot and fry off for a few minutes, then add in the water, stock and seasonings and bring to the boil. Put the lid on and turn the heat down to a simmer for 35 - 40 minutes or until the vegetables are soft.
- Let cool slightly then whizz the soup through a blender in batches until smooth. Return to the pan, stir in the coconut milk and add back in the pieces of chopped sausage. Heat through, season well to taste and serve! Yields around 4 litres.
- The type of sausage you use will determine the seasoning you need. For example I have used chorizo this time and so I added plenty of black pepper and a tsp of smoked paprika to finish my soup.
Packed with lentils, spinach and herbs, it's filling and flavourful. Try it with carrots or parsnips. Record Label - Studio - Production Contact: rootvegrecords@hotmail.com. Made with root vegetables, this subtly sweet cake recipe with honey and yoghurt icing is definitely one to try - it's the perfect afternoon tea treat! Apricot & root veg cake with honey yoghurt icing.