Creamless creamed spinach. Melt the butter in a large pot or Dutch oven over medium heat.. My healthy "creamed" spinach recipe is a keeper for sure. Perfect for the holidays … or any time of the year as far as we're concerned.

Creamless creamed spinach One of our most acclaimed- and coveted- dishes here at Benjamin Steakhouse is actually one of the simplest: Cream-less Creamed Spinach. It's been featured on Fox News, as well as in many culinary magazines and websites. Now, I get to share it with the Captivate community.

Hey everyone, it is Drew, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, creamless creamed spinach. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Creamless creamed spinach is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Creamless creamed spinach is something that I have loved my whole life.

Melt the butter in a large pot or Dutch oven over medium heat.. My healthy "creamed" spinach recipe is a keeper for sure. Perfect for the holidays … or any time of the year as far as we're concerned.

To get started with this recipe, we have to prepare a few ingredients. You can cook creamless creamed spinach using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Creamless creamed spinach:

{Take 1/2 medium of onion, chopped.
{Get 1 tbsp of butter.
{Make ready 1 clove of garlic.
{Take 10 oz of spinach.
{Prepare 2 tbsp of all-purpose flour.
{Prepare 1 cup of skim milk.
{Get 1 of salt.
{Take 1/4 tsp of cayenne pepper.
{Prepare 1/4 cup of parmesan cheese.

Guilt-free Creamless "Creamed" Spinach By Jody Paglia Tanzman, RD,LDN,CLC Now that the weather has turned chilly and Thanksgiving is on the horizon, I have dreams of cozy sweaters and creamy, comforting dishes. Blanch half a pound of spinach in salted, boiling water. Immediately, "shock" the blanched spinach in a bowl of iced water. Drain and squeeze out the excess water.

Instructions to make Creamless creamed spinach:

Place spinach in large pot of boiling water for 1 minute then remove to ice water. Chop when cool..
Sautee crushed garlic and onion in butter on med-high until soft..
Wisk in flour with salt and cayenne pepper to taste to form a paste then slowly add milk. Wisk until thickened..
Add in parmesan cheese and spinach..
Serve warm..

Season the cream sauce with salt, pepper, and nutmeg. Add spinach to the cream sauce, stirring gently to combine. Pour olive oil into a large soup pot, place over high heat, add spinach, and cover. I've tried a LOT of creamed spinach recipes and this is by far the easiest and best tasting. I think it's the cream cheese that makes the difference.

So that's going to wrap this up for this exceptional food creamless creamed spinach recipe. Thank you very much for reading. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!