Alkaline - Butternut Squash Fries. You are going to love this simple and easy to make alkaline butternut squash fries. They taste just like sweet potato fries without the. These butternut squash fries are nutritious and tasty!
Fall has reunited me with a long lost friend: butternut squash!
I almost forgot how much I like to roast up butternut squash, especially in a fry cut - a la butternut squash fries.
Peel and de-seed your butternut squash.
You can have Alkaline - Butternut Squash Fries using 5 ingredients and 3 steps. Here is how you cook it.
Ingredients of Alkaline - Butternut Squash Fries
- Prepare 1 of butternut squash.
- It's of Sea salt (season to your taste).
- You need of Grape seed oil.
- Prepare of Baking sheet pan.
- You need of Ketchup (create your own or store bought).
Cut it up into french fry shapes. Place on a cookie sheet sprayed with non-stick spray. Here's what you need: butternut squash, olive oil, dried rosemary, salt, pepper. In a bowl, toss the fries with oil, salt, and pepper, then transfer to a baking tray.
Alkaline - Butternut Squash Fries instructions
- Peel butternut squash and slice into fries.
- Put in bowl and lightly coat fries with grape seed oil and sea salt. Preheat oven at 350 degrees.
- Place fries on baking sheet pan and let bake for 15-20 mins until soft, (for the last minute you can put oven on broil to give it a crunchy taste) remove and enjoy! 😃.
Butternut squash is delicious and healthy, and you Butternut squash is delicious and healthy, and you can use it in a number of different recipes. Peel the butternut squash, cut in half and scoop out the seeds. Cut the squash into french fry shapes - trying to make the pieces similar in size so they finish cooking at the same time. Using a crinkle cutter or a knife, carefully cut squash into spears or French-fry shapes. Thoroughly blot moisture away with paper towels, and sprinkle evenly with salt.
