Low Carb Braised Beef Stew. Low Carb Braised Beef Stew step by step. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.

Low Carb Braised Beef Stew Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside. In the same pan add the onion, bay leaves and garlic and fry until lightly browned..

Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, low carb braised beef stew. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Low Carb Braised Beef Stew is one of the most popular of recent trending foods on earth. It's easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Low Carb Braised Beef Stew is something which I've loved my whole life. They're nice and they look fantastic.

Low Carb Braised Beef Stew step by step. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.

To get started with this recipe, we have to prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low Carb Braised Beef Stew:

{Get 1 kg of Beef (any tough cut eg beef cheeks) cut into large chunks.
{Take 4 Tbsp of All Purpose Flour.
{Make ready of Salt & Pepper.
{Take 2 of Brown Onions - sliced.
{Take 2 of Bay leaves.
{Make ready 1 tsp of Crushed Garlic.
{Prepare 2 tsp of Smoked Paprika.
{Make ready 2 tsp of Coriander Powder.
{Make ready 2 tsp of Chilli Flakes.
{Take 1/3 cup of Tomato Paste.
{Take 4 cups of Beef Stock.
{Prepare 1/3 cup of Soy Sauce.
{Take 7 of Red Radishes.
{Take 2 Stalks of Celery (roughly chopped).
{Prepare 4 of Carrots (rougly chopped).
{Prepare of Olive Oil.

Add the beef stock and soy sauce and season with salt and pepper. Boil the easy low carb beef stew. Bring the stew to a boil and reduce heat. Cove and let it simmer until the beef is tender.

Steps to make Low Carb Braised Beef Stew:

Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside..
In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan..
Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well..
Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours..
After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋.

Boil the easy low carb beef stew. Bring the stew to a boil and reduce heat. Cove and let it simmer until the beef is tender. Remove the meat and set aside. In the same pan add the onion, bay leaves and garlic and fry until lightly browned.

So that is going to wrap this up with this special food low carb braised beef stew recipe. Thanks so much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!