How to Prepare Perfect Shrimp and Tofu Stir-Fry

Shrimp and Tofu Stir-Fry. Heat up wok or skillet and add cooking oil. Stir-fry the shrimp until pink and just cooked and remove. Use oil left in pan and sauté the ginger root and green onions until fragrant.

When the shrimp starts turning pink, add the stock, and then the tofu and peas. Gently stir to combine the ingredients. A stir fry dish is one of my favorite methods of cooking for weeknights. You can have Shrimp and Tofu Stir-Fry using 17 ingredients and 5 steps. Here is how you cook that.

Ingredients of Shrimp and Tofu Stir-Fry

1. Prepare 1 of Large bag of medium shrimp, peeled and no tails.
2. It's 1 medium of Sweet onion, diced.
3. Prepare 1 large of Zucchini, diced.
4. You need 3 of green onions, chopped.
5. It's 6 of Baby portobella mushrooms, roughly chopped.
6. You need 1 tsp of diced garlic.
7. Prepare 1 dash of salt.
8. It's 2 tbsp of Sesame seeds.
9. It's 2 tbsp of olive oil, extra virgin for sauteing.
10. You need 1 can of mini corns, drained and rinsed.
11. You need 1/2 can of bean sprouts or 1/3 cup fresh bean sprouts.
12. Prepare 1 packages of Super firm Tofu, cubed (bought mine cubed already).
13. Prepare 1 of Bottle of Orange Sauce, any brand will do.
14. It's 3 tbsp of Teriyaki sauce.
15. Prepare 3 tbsp of low sodium soy sauce.
16. Prepare 1 can of water chestnuts, drained and rinsed.
17. It's 1 packages of Broccoli slaw.

I just chop, drop and stir. In a few minutes, the dish is done. Once the ingredients all came together, the savory aroma of shrimps, the crisp green beans and soft-textured tofu cubes blended well with the thickened soy sauce base. If you're new to stir-frying tofu, start with this marvelous marriage of land and sea.

Shrimp and Tofu Stir-Fry step by step

1. In a large pot, over medium-high heat, add olive oil and let heat. Then add your onion, garlic, zucchini, and mushrooms. Saute until tender-crisp..
2. Add your broccoli slaw, Sesame seeds, soy sauce, Teriyaki sauce, water chestnuts, bean sprouts, and Tofu. Let the slaw become tender..
3. When the ingredients are nice and soft; add shrimp. Be sure to mix the shrimp together so it can cook evenly! Let cook until almost all the way pink. Then add the Orange sauce!.
4. Let simmer for 10 minutes and remove from heat! Serve with your choice of side! We had ours with rice!.
5. Enjoy!!.

It is easy and the ingredients are readily available. Have the peas and stock nearby too, as the first part of this stir-fry comes together quickly. Add the shrimp and continue to stir-fry until the shrimp is pink and almost cooked through. Add the blanched broccoli florets and stir-fry for another minute, until hot, then add tofu. Finally, pour in the sauce mixture and stir quickly to mix.