Poor Girl's Meatless Goulash. Great recipe for Poor Girl's Meatless Goulash. Meatless version still had protein with the beans, and use whole wheat pasta for an even heartier meal. I also make garlic bread with this version.

Poor Girl's Meatless Goulash I loved, loved, loved it…except when someone gave us a freezer full of mutton and she made it with that instead of hamburger. A favourite at our house - a yummy rich goulash minus the meat. You can substitute the Quorn™ for tofu that's been shallow fried or sliced mushrooms.

Hello everybody, it's Jim, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, poor girl's meatless goulash. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for Poor Girl's Meatless Goulash. Meatless version still had protein with the beans, and use whole wheat pasta for an even heartier meal. I also make garlic bread with this version.

Poor Girl's Meatless Goulash is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It's appreciated by millions daily. They're fine and they look fantastic. Poor Girl's Meatless Goulash is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have poor girl's meatless goulash using 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Poor Girl's Meatless Goulash:

{Make ready 1 can of kidney beans (.75 cents).
{Get 1 can of diced tomatoes and green chilies (.55 cents).
{Make ready 1 can of corn (.50. cents).
{Prepare 1 cup of elbow macaroni ($1.00).
{Take 1 can of spaghetti sauce ($1.00).
{Make ready to taste of Italian seasoning.
{Get to taste of salt and pepper.
{Make ready 1 tsp of garlic powder.

Serve with rice, noodles, or potatoes. Be the first to review this recipe. I make this almost every week. My husband is EXTREMELY picky and he loves it.

Instructions to make Poor Girl's Meatless Goulash:

Combine corn, diced tomatoes, spaghetti sauce, beans, seasoning, and cooked pasta in a large pot..
Bring to a slow boil, reduce heat. Serve with garlic bread and enjoy!.

I took a recipe his mother used to make and made it better. So I did my best at estimating the herbs. View full nutritional breakdown of Meatless Goulash calories by ingredient. Submitted by: RKSPICY Introduction This one takes care of my craving when I am looking for some carbs but still gives me protein and is I think more healthy. It is a stew made with meat and vegetables, laced with spices.

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