Green Lentil Dahl. Coconut and Green Lentil Dahl - The Happy Pear. Vegan green lentil dahl is simply delicious, mouth-watering and perfect as a meat free dinner. Filling and with just the right amount of chilli spice, even meat eaters will find this agreeable too!

Pronounced like DOLL, also it's spelled in many other ways including dal, dhal, daal, and dahl. Lentil dal is a layered dish with thousands of variations determined by everything from the availability of certain ingredients to family traditions. But amongst them all, two components are essential to dal. You can cook Green Lentil Dahl using 11 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Green Lentil Dahl

You need 2 of x 400g tins of green lentils in water.
You need 1 of x 400g tin of chopped tomatoes.
You need 200 ml of coconut milk.
It's 1 of finely chopped red onion.
It's 1 of thumb of finely chopped ginger.
It's 2 tsp of ground cumin.
Prepare 1 tsp of ground garam masala.
It's 1 tsp of ground paprika.
It's 1 tsp of ground turmeric.
Prepare 1 tsp of ground cinnamon.
Prepare 1 handful of fresh chopped coriander.

This vegan green lentil dahl is simply delicious, mouth-watering and perfect as a meat free dinner which I think meat eaters will find agreeable too! Transform your red lentils into something amazing with my creamy Instant Pot Lentil Dal. The BEST Red Lentil Dahl (dhal, dal, daal)! The BEST Red Lentil Dahl (dhal, dal, daal)!

Green Lentil Dahl step by step

Heat some oil in a pan on a medium heat and add the onion and ginger.
When the onion begins to soften, add all of the ground spices to the pan and mix in. As the spices soak up the oil, the rest of the ingredients will begin to dry fry.
After a few minutes add the tomatoes, bay leaves and half of the coriander.
Drain the lentils and add them to the pan, along with the coconut milk and a healthy pinch of salt. Put a lid on the pan, reduce the heat and leave to cook for at least an hour on a low heat, stirring occasionally.
With the lid on the water will remain in the pan but ideally you want a nice thick dahl, so remove the lid, increase the heat back to medium and reduce the liquid in the dahl to your liking (being careful to stir occasionally to avoid burning).
To serve, sprinkle the rest of the coriander over the top. I generally prefer bread over rice as an accompaniment but both work well, if you like some spice it's a good chance to add some fresh chill, I've also found that a squeeze of lime works really well in this dish.

This spicy lentil dahl recipe is a dairy-free vegan soup that is hearty and delicious. Dahl (also spelled dhal, daal, and dal) is essentially a thick South Asian-inspired lentil stew that is often prepared with. If you like indian flavours, cury and spices you'll love lentil dal. Indian Sweet Potato Lentil Dal is humble comfort food for the soul. Infused with fragrant spices, it's a very simple but deeply satisfying meal, that awakens your taste buds while nourishing your whole.