Urad dal Porridge. Ragi Urad Dal Porridge for Babies. Protein is something that is lacking in most of our lives, and the urad dal in this porridge takes care of it. Urad Dal Porridge - Healthy porridge recipe with urad dal.
A glass of kanji is fulfilling and makes a light breakfast.
Urad Dal Porridge can be best served during.
Clean and wash the urad dal.
You can have Urad dal Porridge using 8 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Urad dal Porridge
- Prepare 1 of . Urad dal - 2 tbsp.
- You need 2 of . Rice - 2 tbsp.
- Prepare 3 of . Moong dal - 1 tsp.
- It's 4 of . Fenugreek - 1/8 tsp.
- You need 5 of . Garlic - 3 clove.
- You need 6 of . Cumin - 1/2 tsp.
- It's 7 of . Salt - as needed.
- Prepare 8 of . Water - 1.5 cups.
Spread it on a kitchen towel and dry under a fan or in sun. You can cook it with water or milk. Urad dal porridge or ulundu kanji is very delicious, easy to prepare and keeps you full for a longer time, hence helps in weight loss also. Today we will learn how to make ulundu kanji following this.
Urad dal Porridge instructions
- 1. Prepare all the ingredients. 2. Wash rice, urad dal, moongdal nicely soak for 15 minutes. 3. Now put all the ingredients in pressure cooker with water. The water should be more than 3 times of the dry ingredients. Add salt. 4. Cook upto 5 whistles. Once done let to cool a bit and mash it to porridge consistency. 5. Serve hot with pickle or any thuvayal..
Urad Dal is good source of protein in vegetarian diet. Urad dal porridge is a healthy porridge prepared with homemade urad dal powder. Urad dal is high in protein and sago has carbohyrate which is good for babies. For making sweet porridge, add some jaggery syrup to it. But mahima is not a fan of sweet stuffs, so i used salt and ghee.
