Recipe: Appetizing Mixed Hearty Healthy Dahl 🙂🍲

Mixed Hearty Healthy Dahl 🙂🍲. Dal should be soft and mushy. Mix dal, if needed, and add more water to adjust thickness to your liking. Cook another three to four minutes on low heat.

Low fat Indian dahl is one of my favourite curries. Suitable for vegans it's relatively quick and simple to make. This is an easy to make healthy and hearty vegan curry recipe. You can have Mixed Hearty Healthy Dahl 🙂🍲 using 21 ingredients and 15 steps. Here is how you achieve it.

Ingredients of Mixed Hearty Healthy Dahl 🙂🍲

1. You need 3 tbsp of Mash dahl.
2. It's 3 tbsp of Green mung dahl.
3. Prepare 3 tbsp of White mung dahl.
4. You need 3 tbsp of Red lentil masoor dahl.
5. It's 3 tbsp of Toor dahl.
6. It's 1 tbsp of Cumin seed.
7. You need 1 of black clove.
8. Prepare 3 of black cardamom.
9. It's 1 of medium onion chopped.
10. It's 1 of medium tomato.
11. You need 1 tbsp of garlic paste.
12. You need 1 cup of oil.
13. Prepare 2 1/2 cup of water.
14. You need 1 tsp of Salt.
15. You need 1/2 tsp of Red chilli powder.
16. You need of Red chilli flakes (1/2 tbsp).
17. You need 1/2 tsp of Turmeric powder.
18. Prepare 1 tsp of Garam masala.
19. Prepare 1 tsp of Chaat masala.
20. Prepare of Fenugreek leaves 1 tbsp.
21. You need of Coriander for garnish.

This smooth red lentil Dahl melts in your mouth and will leave you coming back for more. An easy homemade vegetarian curry recipe that is super simple. The BEST Red Lentil Dahl (dhal, dal, daal)! I've tweaked and changed this dal recipe over the years and I've finally settled on this combination as my absolute favourite.

Mixed Hearty Healthy Dahl 🙂🍲 step by step

1. Collect all the lentils and pulses.
2. Collect the spices.
3. 1 onion 1 tomato 1 green chilli.
4. Mix all the lentils.
5. Soak the lentils in water..
6. In a pot heat oil..
7. Add cumin seeds and garlic paste.
8. Now add onions and stir fry..
9. Add tomatoes and green chilli..
10. When pasty and spices and mix well..
11. Mix well.
12. Now add mixed lentils..
13. Mix well.
14. Add water and cook on low flame..
15. When done garnish with coriander..

It's comfort food at it's finest. Dahl is one of my favourite foods and regardless of how you make it, it's a very hearty, wholesome and healthy meal. I've posted quite a few cauliflower rice recipes on the blog. Mix in a chopped hard-boiled egg or a small amount cheese (choose lower-fat, lower-sodium cheeses such as mozzarella or Swiss). Toss in a can of chickpeas, kidney, navy or black beans Unsalted nuts, like peanuts, almonds and walnuts, give your salad extra crunch and a dose of healthy fat.