How to Prepare Appetizing Moong Dal Fry

Moong Dal Fry. In this Moong dal fry recipe, the mung lentils are cooked first. Then a sautéed mixture of onions, tomatoes and spices is added to the cooked mung lentils which is then simmered for some more. fried moong dal with step by step photo and video recipe. i guess whenever we think of moong dal snack, the first impression comes to our mind is haldiram brand. while haldiram brand is so popular. Moong Dal is a healthy Pakistani comfort food prepared from yellow split lentil and many spices.

Moong dal: Just like any other lentils, this is good source of protein. The reason I include this on my regular diet is that it is low in. Moong Dal Namkeen is a crispy and crunchy fried snack made with yellow split green gram which is also known as Dhuli Moong Dal, or Moong ka Mogar. 'Dhuli' means washed in Hindi. You can cook Moong Dal Fry using 12 ingredients and 5 steps. Here is how you cook it.

Ingredients of Moong Dal Fry

1. You need 1 Cup of Whole Green Moong Dal.
2. Prepare 1 of Onion chopped.
3. You need 2 of Garlic Crushed.
4. It's 1/2 of " Ginger Crushed.
5. You need 1/2 tsp of Turmeric Powder.
6. It's 1 tsp of Red chilli powder.
7. Prepare leaves of Few fresh Coriander.
8. You need 1 tsp of Cumin powder.
9. You need 1 pinch of Hing.
10. Prepare 1 of Tomato chopped.
11. You need to taste of Salt.
12. You need of Oil for frying.

Moong Dal with Spinach is a very nutritious and healthy recipe. It no only makes the dal interesting, but also increases it nutritional value. Dal Fry - Thanjavur Thalicha Paruppu - South Indian Moong Dal Fry. Hara moong dal tadka or hari dal fry is the recipe that gave me confidence and declared me as a good cook.

Moong Dal Fry step by step

1. Wash the dal twice properly. Boil in pressure cooker for 3 whistle. After 3 whistle. Switch of the gas. Cool it and take out lid. Once it is done. Keep aside..
2. Heat oil in kadai. Once the oil is hot. Add cumin seeds, few curry leaves and 1 dry red chilli. Let it crackle for few minutes..
3. Add chopped onion. Fry till it becomes light brown in colour. Then add chopped tomato, chopped green chilli, a pinch of crushed garlic and ginger. Saute it for few minutes..
4. Slow the flame add all the masala, hing. Saute it for few minutes. Once it is done. Add boil dal. Mix it properly. Add water as needed. Add salt to taste. Cook till it becomes gravy..
5. Transfer to a bowl. Garnish with coriander leaves and add little butter. Now it is ready to serve Hot...Moong dal fry with garlic nan.

Moong dal is the most commonly used dal in Indian cusine. It is used various recipes right from Moong dal is easy to digest and often preferred when light diet prescribed. As I have mentioned in my. You can send Moong Dal Stir Fry in your kids lunch boxes along with roti or parantha, so let us -Ingredients for Moon Dal Stiry Fry. Moong Dal (lentil) is known as Cheru Payaru Parippu in Malayalam.